I have been doing " Change Time" by John Cena. I started out doing very good and the last 3 or 4 days have been bad.
Not very bad but I have been sad and depressed the last few days. I'm basically a loser who has no friends that want me around.
They do things with other people and I'm always left out. It's been this way for years! Plus the whole thing on Facebook of tag yourself in 5 photos that make you feel beautiful, yep I'm not tagged at all and once again left out.
Anyways I didn't stick to healthy eating and ate some sugar and ice cream. So the result was gaing a few pounds.
I'm hoping to get back on track this week and get out of this rut I'm in.
So today is a new day, one to make my own. I'm working a 8 hour shift then home.
Hoping for a nap later today and figure out what to eat for lunch tomorrow and dinner tonight.
I will try to post again tomorrow.
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