So I had an annual doctor's appointment last week and had blood work done. Somw was just usual like thyroid, blood sugar, triglycerides and cholesterol. Everything is okay except my cholesterol, its 217. So now I need to call another doctor and see what I need to do.
I am going to have to change my eating habits and I am out walking. Looks like I need to do more exercising and really change my eating habits. I think that is what is causing my cholesterol to be high. This will suck but but I want to be healthy so I need to make changes.
I have been drinking my scarlet jasmine tea and I have water with lemon in it in the frig.
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