Wednesday, May 27, 2015

My Health

I always thought I was heathy and not like super healthy but healthy enough. Well after having blood drawn to see if anything was wrong, there is something wrong.

Go figure, well I have high cholesterol and low      Vitamin D levels. I have been tired too lately and normally I get enough sleep. So I have to have a high dose of Vitamin D for 17 weeks then have blood work again to make sure my levels are good.

Everything else is fine, just those 2 things are not good. Also the high cholesterol can come from my eating habits and from what I have eaten growing up. I'm sure cholesterol runs in the family because you eat what they eat and it goes  back. I asked my aunt but I don't think her side has it but I do believe my mom and gram may have it.

Anyways, I need to pick up my prescription since I got a text from Target pharmacy saying it was ready. Probably should start it tonight.

So if you read this, try and eat healthy even if you make a small change in your diet, better than not making a change at all.

More later

No comments:

Post a Comment