I joined a 30 day challenge and decided to start early. I am going to go to the gym 3 times a week and have an ab challenge too. I also will try to eat healthy through out the 30days, log all food and water.
So far today has been good, I have done very well even though I want to eat the lasagna I made yesterday. Guess I will have some tomorrow and figure out the rest of the week.
I did go to the gym today and did weight and the ab challenge, I am tired but I am also out of shape too. So going back to the gym feels good. Also downloaded the app called fitmusic and I love it!!! You can pick and its all mixed and ready for you.
I love mixes of music and it kept me going at the gym today :)
Okay, I need to do other things and relax.
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