Hello everyone! I am late with my weigh-in day but I will work on being better about posting about my health journey.
Weigh-in day is every Wednesday and even if I don't see big numbers, I am ok with that. Working out and trying to eat better has helped me be happier and I am working on being more positive. My weight may not change and maybe I hit a plateau but it's ok.
I was inspired by the Situation (MTV's Jersey Shore) to "live your best life" and I am trying my best to do that. Negative things have been cut out of my life and I am working on positivity, working out, and trying to eat better.
Some days are great, some days will not be so great. I had one day this week where I was really down on myself and even though I did a 30-minute workout, I still felt like crap. The next day I felt better which is a good thing, I still workout, and I feel great.
Down below you see a screenshot of my weigh-in day and I post on Twitter about it every Wednesday, not much of a change but to me, it's a small victory. As long as you are happy even when the numbers don't change, you have won with happiness!
In other news, I signed up for a virtual 13K race in May! I will start training on February 1st. A 13k is just over 8 miles in case anyone was curious. I walked 3.56 miles a week or two ago and I did that in 1hr and 14 mins.
Judging by that, I may be able to do the 13k in 3-4 hours but need to work up my stamina. I'm sure I will face weather challenges but any progress is great progress.
That is my news, for now, I will be better about posting my weigh-in day and update you, folks, on my training for a 13k :)
Thank you for reading and have a great day!!
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