A Day Late, A Recipe and Great News!

Hello everyone! I'm sorry I did not post yesterday, there is no excuse! 

I will post a pic of my measurements and I did lose weight this past week too which is good. 

As you can see, I lost 1.5lbs this past week! I did not think I would lose that much and I usually aim to lose a pound r two every week, if I don't lose the weight it's ok.  Hips are down 1/4", waist is down 3/4", everything else is normal. 

My body fat went up this time and that fluctuates a lot.  I use an app that tracks chest, bust, upper arm, below the elbow, waist/hips, thigh, and calf measurements. 

Overall I am doing great, I have lost 1 14/16" overall, down 1.5 pounds, body fat is up by 0.2% and, BMI is down by 0.2. So it has been a good week, now to make a goal for next week.

Can I get to 189lbs? Check back next week and see if I can do it. 

I finally got to plot out a route for my virtual 13k in May so I will be walking a lot more depending on the weather. Hopefully, it's not too cold out so I can start soon.

I do have a recipe for you folks, it's not healthy but if you are looking for something to have while binge-watching Netflix, Hulu, or whatever you decide to watch, this is a great idea to have and to make.

Pull-Apart Crescent Meatball Sliders! It looks so good! I want to try this someday.

https://www.pillsbury.com/recipes/pull-apart-crescent-meatball-sliders/02dffaef-8403-4923-9d0c-107514682cf2

That's the link (above), try it out or try chicken or pot with it or just mix it up. It's great if you have a big family too and have a meatball slider party.

Things have been good lately and I'm still happy with my health journey. It's been slow-moving on the weight but I am happy with my progress overall.

I am going to just relax today, clean, and do laundry, everyone has a beautiful Thursday.