I really debated about doing my workout today and glad I did it. I really wanted to be lazy but I feel great after my workout and my legs can feel it too, lol.
Doing the RingFit adventure and there were a lot of squats in today’s workout but it boasted my mental health and I’m happy with everything.
There is some news, I stopped taking the fat burner that I was taking and we get to see on Wednesday how that affects my weight and see if I can lose weight without it.
I have a lot of body fat on me and would love to get that down but it’s tough and maybe the fat burner helps some.
I did order a pre-workout drink mix and it makes me tingle when I take it. Not sure if this is normal or just a reaction. However, I do plan to use it up since I bought it and will not order it again.
Yes, I emailed the company asking about it and have not heard back for about 2 weeks. They may be busy or just don’t plan to answer so I need to do what I think is best.
I’m waiting for my lunch to cook which is in the oven at the moment. Making chicken, kale chips, and having some French fries, yes I know fries are not healthy but I did a portion size and I love kale chips!!
That is my news, for now, thank you for reading, and have a wonderful Sunday!
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