Today is also weigh-in day too and I have exciting news!!!
Last week I made a goal to get below 190lbs. I didn't think I could do it and some days I did not eat well. I was a little worried.
Last weeks weight was 191lbs, this week, my right is....... 188.6lbs!!! I made it below 190! I'm excited 😁
Also, my body fat is down only 0.1%, hips are down a little bit (I'm in the 43” area now) was 44. My waist stayed the same which is ok.
I feel great and I'm happy with my right loss journey. It's not easy but it's worth it.
Life has been great, I got outside for a 5k and did that in 56mins. Training has started for 13k in May.
I have been knitting as working out, I have been over bad at logging food so working on that this week.
Thanks for reading, have a great St. Patrick's Day (if you celebrate), and have a beautiful week.
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