It's Weigh-In Day!

 I am stressed out, nearly had a mental breakdown this morning, and trying to relax at this very moment. In other good news, it's weigh-in day!

Today's results are:

Weight; 193.1 down 2lbs from last week :)

Body Fat: 45.3 down 0.2% from last week

Hips: 44 1/2 inches (this stayed the same from last week)

Waist: 45 inches down 3/16(?) from last week (45 3/16inches)

Since starting my health journey and trying to be more active and eat better, I have lost a total of 5.6lbs!!!! 

The hard work is paying off! 

Today is a setback but I needed to just rest today and hopefully, soon I can get back into my workouts. My grandfather is in the hospital and I think with being home to help my niece, I am very stressed out which is not normal for me. 

I did get to take a nap today and I feel better but I am sure I will be stressed again tomorrow so not sure if I will get a workout in or not. 

Things are good otherwise and I did receive week 2 of Factor_ meals today. May eat one tomorrow or start eating them on Friday. Not sure what I got, I can pick for next week too.

That is all my news, for now, thanks for reading about my health journey, and have a great Wednesday!